Lilian Gutierrez ~ F.O.L.W Founder
HOW F.O.L.W GOT STARTED
As a global sales leader and trusted advisor, I was all too familiar with the ebb and flow of stress, operating on autopilot, and the overwhelming challenge of managing everyday life pressures. I frequently sought innovative strategies to alleviate stress, yet I struggled to maintain a consistent balance amid the hectic demands of an overscheduled business world, much like many high achieving women face in their own lives. A crucial turning point for me led to self-neglect, as I overlooked the signals my body was sending amidst a restless nervous system ~ signals that eventually began to impact my health.
Each day, we compromise our wellbeing by failing to slow down and prioritize self-care amidst the distractions that leave us feeling inundated. I became determined in pursuing the necessary changes I craved for myself, worked on letting go of outdated thought patterns, began nurturing myself better to work more efficiently, and committed to my wellness journey.
PERSONAL WELLNESS PATH
During the pandemic, I used the time to consciously recenter back to "Self" and slowed down from my global business travels to focus on my purpose and crafting a more fulfilling work life integration. I actively pursued a holistic lifestyle exploring various modalities and rituals on how to enhance my self-reflection and better prioritize my wellbeing. I felt it was necessary and also empowering to extend support to other struggling with stress management. It was clear to me that many face this challenge daily, as we are not taught to pause, breathe, and engage in self-cultivation. I firmly believe the emphasis on 'wellness' is essential, not just for personal growth, but also influencing other professionals in their leadership roles to reflect, abandon outdated habits, and rehabilitate themselves better so they can continue to thrive and live well.
Throughout my journey, I've always been intrigue by the evolution of wellness, fueled by an adventurous spirit for travel and tourism.
The majority of my professional career has been in the hospitality industry and in my latest role as Global Sales Director, I spearheaded
the sales growth and business development for several prestigious and independent hotel brands, including Taj Hotels & Resorts, Trump Hotels, Mandarin Hotel Group, and Hilton Hotels. I established numerous connections with various corporations, senior executives, destination management companies, and airline partners. My work has involved close collaboration with a broad network of consumers, the luxury travel community consisting of travel specialists, independent contractors, and distinguished agencies creating exceptional global partnership experiences. My drive and ambition are to continue merging health and wellness with transformative travel experiences around the world.
🌻 A Bountiful Life Brings, Hope, Joy, And Fulfillment 🌻